5 Ways to Wellbeing
We hear a lot about keeping physically active and healthy, but when it comes to a healthy mind, it can be harder to know what to do Nicola McKay discusses the 5 ways to wellbeing.
Dr Claudia Marck is a Senior Research Fellow at the University of Melbourne. She has received funding from a National Health and Medical Research Council (NHMRC) fellowship, and grants from the University of Melbourne, MS Australia, the Melbourne Disability Institute, and QUIT.
Published August 2020