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Keeping your mind healthy with MS

A healthy mind is made up of physical, emotional, mental and spiritual wellbeing. For people living with multiple sclerosis (MS) and other neurological conditions, it can be helpful to take proactive steps to take care of your mind.

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Mental health

It’s normal to feel down or even depressed from time to time. If you’ve been feeling these symptoms regularly or it’s impacting your daily life, we’re here for you. We can provide you with support and advice to help you take care of your mental health.

Explore mental health resources
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Cognition

Cognition refers to the process of understanding, thinking and experiencing through your senses.

MS and other neurological conditions can affect your cognition, impacting your ability to think, remember and reason. Learn about ways you can work on your cognitive wellbeing to engage your mind, stimulate your thinking and support your brain health.

Explore cognitive resources
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Learn more about MS

  1. Support & services

    Need MS support or help with another neurological condition? MS Plus has six decades of experience supporting people through challenges to live will.

    A client of MS Plus speaking with an MS Plus Allied Health worker in a consultation room.
  2. Newly diagnosed

    If you’ve recently received a multiple sclerosis diagnosis, it’s normal to feel scared and confused. But we want you to know that MS doesn’t necessarily lead to significant disability. You can live well with MS. And we’re here to help you do that.

    Two women seated on a couch facing each other, one providing support to the other who is living with multiple sclerosis.
  3. Resource hub

    We host free resources covering a range of topics to promote neurological wellbeing. Our podcasts, webinars, and articles feature the latest information with expert advice.

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Let’s talk about your support

If you or someone close to you has been diagnosed a neurological condition, we’re here to support you – both now and throughout your journey.

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