Dr Wolfgang Marx updates us on the progress of his research into the effect of gut bacteria on symptoms and progression of MS. Of particular interest to Wolf is the role of polyphenols – compounds found abundantly in spices, fruits, and vegetables – in multiple sclerosis and the gut microbiome.
Dr Wolfgang Marx is a Senior Research Fellow at Deakin University's Food & Mood Centre. Wolfgang is working on research about diet, mood, and the gut microbiome in people with MS.
In this episode, Olivia Wills, a brain health researcher talks about a holistic model of brain health in MS. Olivia outlines why brain health can be seen as a tangible concept that people can control by exercising, quitting smoking, managing comorbidities, eating well, and managing mental health. Olivia shares it's never too late for anyone to adopt healthier behaviours.
Learn about the impact of nutrition on preconception and fertility, with specific considerations for women with MS on our latest podcast episode.
Learn how to eat well to boost brain health with actionable steps to overcome barriers to a nutritious diet.
