Brain health & why it's never too late to make a change with researcher Olivia Wills
In this episode, Olivia Wills, a brain health researcher talks about a holistic model of brain health in MS. Olivia outlines why brain health can be seen as a tangible concept that people can control by exercising, quitting smoking, managing comorbidities, eating well, and managing mental health. Olivia shares it's never too late for anyone to adopt healthier behaviours.