Improve your confidence, function and mobility with our evidence-based falls and balance classes!
Our Plus Balance program is designed to support anyone who has previously had a fall or wants to reduce their risk of falls.
Plus Balance classes are suitable for all ages and capabilities. Join us today to connect with other people and take strides to reduce your risk of falls.
Our physiotherapists and exercise physiologists have a deep understanding of balance and mobility for people living with MS and other neurological conditions. Through the program, our team can help you improve your strength and coordination to reduce the risk of falls.
Plus Balance is a 6-week program run by physiotherapists or exercise physiologists at Lidcombe (NSW), Blackburn (Vic) and the Footscray (Vic) Wellbeing Centre and Hobart (Tas) Wellbeing Centre. There are several ways to pay for Plus Balance, including:
We can help you work out the most suitable payment method when you book your program.
What is the structure of Plus Balance?
How many people are in the class?
A maximum of six participants, to allow for a tailored approach.
Fill in the form below or if you prefer, get in touch with our Plus Connect team on 1800 042 138 or email [email protected]. Let us know what you need because we are here to help you in any way we can.