Thousands of cyclists are set to celebrate 45 years of riding and making an impact (Scott and Luke)

On Sunday 1 November, thousands of cyclists will take to the scenic route from Sydney to Wollongong for the iconic MS Gong Ride, raising vital funds to support people living with multiple sclerosis (MS). 

Celebrating its 45th year, the MS Gong Ride has become a much-loved fixture on the annual cycling calendar, bringing together riders of all ages and abilities to take on one of NSW’s most spectacular cycling routes while making a difference for people living with MS. 

From casual and social riders to seasoned cyclists, participants will tackle either an 80km journey from Tempe or a 53km route from Engadine, winding through the Royal National Park and over the breathtaking Sea Cliff Bridge to the vibrant finish village at Thomas Dalton Park.   

Since 1981, the MS Gong Ride community has helped raise funds for vital MS services, support and research. Today, more than 37,700 Australians are living with MS, with the disease often diagnosed between the ages of 20 and 40 – a time when many people are building careers, relationships and families. 

“MS is the most common chronic neurological disease affecting young adults. Money raised through the MS Gong Ride will help to support those living with MS and fund critical research. The MS Gong Ride is more than a bike ride; it’s a movement. It is a testament to the enduring spirit of our community. For 45 years, our riders have powered vital services and groundbreaking research. Every dollar raised brings us closer to a cure.” - MS Plus CEO John Blewonski  

For two MS Gong Ride participants, fundraising is taking on a whole new meaning this year. Scott and Luke have set themselves an extra challenge, committing to ride an additional kilometre for every $10 they raise to support people living with MS. 

“The plan is simple: for every $10 we raise, we’ll ride an extra kilometre. At this rate, if the donations keep coming in, we’ll have to start our ride from Port Macquarie! But we encourage it! 

The challenge we’re taking on is nothing compared to what people living with MS, and their families, face every day. If riding a few extra kilometres helps raise money to support them, then we’ll keep riding," said Scott and Luke. 

For Scott and Luke, the MS Gong Ride is about mateship, community, and standing alongside their friends Matthew and his wife Rosie who has been living with MS in 2024. They are determined to play their part in supporting people living with MS, for them it’s not about how far they ride, but who they ride for. 

With thousands of riders expected to take part, the MS Gong Ride will once again transform the journey from Sydney to Wollongong into a celebration of community, determination and hope for a future free from MS. 

Riders can register today and experience the ride of a lifetime while helping make a difference for people living with MS. 

For more information or to donate to support a rider visit msgongride.org.auopens in new tab