Events
Making sense of MS research | Fri 27 Nov, 12pm, free
Discover the latest in MS research with Brett Drummond from MSTranslate. This virtual session shares current insights, emerging developments and practical takeaways.
Stress-free travel: Tips from experience | Wed 3 Dec, 12.30pm, free
Thinking about travelling? Discover practical tips, resources and strategies to help make your next trip with MS smoother, safer and more enjoyable.
Programs & Education
Peer Links are part of our MS Connect services, offering short-term online programs designed to help you learn and connect through shared experiences.
Over three or four weekly sessions (each 90-minutes), a peer support coordinator facilitates discussions with guest speakers who share information on key topics. These sessions help prompt conversation, reflection and learning among participants.
If you’re new to peer support, have an interest in a particular topic or can’t commit to an ongoing group, Peer Links are a great option. We send out details of each Peer Link to our registered clients by email.
If you’re not sure whether you’re registered, or you'd like to find out about upcoming Peer Links, reach out to our MS Connect team for help.
Examples of Peer Link topics include:
- Women's health
- Men's health
- Working with MS
Eat Smart: simple choices to support your wellbeing
A four week program, lead by a qualified dietitian – discover how simple, everyday food choices can help you feel more energised, improve digestion and become part of your routine.
This practical program covers label reading, meal planning, and building habits that last, so you can enjoy food that truly supports your lifestyle.
The Program:
We'll cover:
- Getting started - understanding our current state
- Label reading and our good friend fibre!
- Planning for shopping success
- Action planning and behaviour change for long term benefits
When: Starts Tuesday 29 September, 12pm
Where: Online (Event access details will be provided by the event organiser)
Cost: $367.98
opens in new tab Register for Eat Smart programNavigate MS
Navigate MS is a free, live online education series delivered by an MS Nurse to help people better understand MS.
Each session is interactive and includes time to ask questions in a supportive environment.
The series includes two programs:
Navigate MS: Living Well with a New Diagnosis of MS – a 2-part program
Navigate MS: For Family & Friends – a single-session program
The program
Navigate MS: Living Well with a New Diagnosis of MS
Understanding MS including relapses, symptoms, treatments and management
Navigating the health system
Discover practical strategies and tips from an experienced MS Nurse
Building resilience and adjusting to live with MS
When: Tuesday 20th and 27th October 2026, 6:30–7:30pm AEST
Where: Online
Cost: Free
opens in new tab Navigate MS: Living Well with a New Diagnosis of MSThe program
Navigate MS: For Family & Friends
Understanding MS - symptoms, medications and terminology
Navigating the health system
Practical tips to support and communicate with someone with MS
Where to access help and support
When: Wednesday 28th October 2026 6.30pm - 7.30pm
Where: Online
Cost: Free
opens in new tab Register for Navigate MS: For Family & FriendsFatigue management for MS
FACETS (Fatigue: Applying Cognitive behavioural and Energy Effectiveness Techniques to LifeStyle) is an evidence-based program designed for people living with MS to help manage fatigue using 'energy effectiveness' techniques and cognitive behavioural therapy strategies.
Developed by researchers from Bournemouth University and Poole Hospital in the UK, the group program is delivered by trained professionals with no more than 10 participants.
The program
6 x 90min sessions
Normalising MS fatigue
Fatigue management strategies
Addressing negative automatic thoughts associated with MS fatigue.
When: 6 week program starts Tuesday 22 September 2026, 6.00pm
Where: Online
Cost: $150
opens in new tab Register for FACETS Learn more about FACETS