We run regular courses to help you navigate an MS diagnosis, to support family and friends of someone newly-diagnosed and understand your NDIS eligibility.
FACETS (Fatigue: Applying Cognitive behavioural and Energy Effectiveness Techniques to LifeStyle) is an evidence-based program designed for people living with MS to help manage fatigue using 'energy effectiveness' techniques and cognitive behavioral therapy strategies.
Developed by researchers from Bournemouth University and Poole Hospital in the UK, the group program is delivered by trained professionals with no more than 12 participants.
The program
Cost: $150
The Navigate MS Newly Diagnosed program provides you with the right information, tools and strategies to live well with MS.
Join an expert MS nurse on this four week course to build your knowledge, provide you with practical advice and strategies and empower you to take control of your health.
Topics in this small group online course include:
When: Day and evening sessions are available throughout the year, register for the next available program below.
Cost: FREE
The Navigate MS Friends & Family program is designed for people who support someone with MS. You’ll learn about the condition, understand the supports available, cover practical tips to support someone with MS and discuss strategies for taking care of yourself
Over two 75-minute sessions, an MS expert will guide discussions, provide information, links to resources and answer any questions you may have. We’ll cover a range of topics including:
Each session will focus on a different topic lead by the facilitator, with time to ask questions and share experiences.
Session 1: MS – your questions answered
Session 2: Navigating the health system and finding support
When: Day and evening sessions are available throughout the year, register below.
Cost: FREE
Understanding eligibility and access
Upskill NDIS provides you with an overview of the National Disability Insurance Scheme (NDIS), so that you can be more confident in your decision to apply.
Our team has supported people throughout their NDIS access journey since 2016. They bring extensive experience and expertise of the ever-changing NDIS landscape.
This 40-minute online lunchtime session will cover:
When: Day and evening sessions are available throughout the year, register below.
Cost: FREE