Dr Sally Shaw explores the important topic of mental health for people with multiple sclerosis. Joining Sally is MS Plus ambassador, Kelly Engelhardt to speak about her MS journey and strategies she puts in place to look after her mental health.
Dr. Sally Shaw is a psychologist and head of Focussed Health Psychology in Melbourne. She specialises in supporting people diagnosed with chronic conditions like multiple sclerosis.
Published September 2022
Men’s mental health is an often-overlooked subject. Nine Australians die every day from suicide and 75% of them are male, and this is preventable! Gus Worland is a well-known TV and radio personality and offers some great tips for improving your mental health.
Linda Rowley, mental health consultant, delves into the complexities of mental health for carers, focusing on the overlooked experience of ambiguous loss. Linda discusses the importance of acknowledging these emotions, how to find meaning and hope, as well as the need for compassion and self-care for carers.
Social media can be valuable to connect with others, seek validation for your concerns and help reduce feelings of loneliness and isolation. It can also be a source of support, information and a way to share your experiences.
