Regular preventative health tests are important for your overall health and wellbeing. These tests can identify early signs of potential health issues and monitor any existing conditions. Finding problems early means that you increase your chances for effective treatment.
Our handy checklist for women with MS is designed to help:
How to use the checklist:
1. Download the checklist here
2. Have your neurologist talk through this checklist with you
3. Take it to your GP and make your health check plan together.
Published in 2023 and reviewed in 2024.
Developed in consultation with staff from Alfred Health.
In this podcast, MS dietitian Julie discusses the impact of diet on menopause and provides practical tips for managing menopausal symptoms through nutrition. Julie discusses hot topics such as soy, foods that can worsen or ease symptoms like hot flushes, and why weight gain occurs during this time. Julie provides evidence-based information and simple tips to improve your eating habits.
We delve into the significance of the support network (the village) in MS management with MS Nurse, Jodi Haartsen, drawing from over 25 years’ experience and reflects on who needs to be in your village, the roles they play and gives you practical advice on navigating complex systems. Learn how to assemble the team necessary for leading your best life.
Summer brings the risk of natural disasters, and preparing mentally is just as important as preparing physically. In this podcast, Catherine and Michael, MS Social Work Advisors discuss the importance of preparing mentally for crisis, and strategies to help people feel confident this coming summer season.
