Thousands of cyclists are set to celebrate 45 years of riding and making an impact (Matthew and Rosie)

On Sunday 1 November, thousands of cyclists will take to the scenic route from Sydney to Wollongong for the iconic MS Gong Ride, raising vital funds to support people living with multiple sclerosis (MS). 

Celebrating its 45th year, the MS Gong Ride has become a much-loved fixture on the annual cycling calendar, bringing together riders of all ages and abilities to take on one of NSW’s most spectacular cycling routes while making a difference for people living with MS. 

From casual and social riders to seasoned cyclists, participants will tackle either an 80km journey from Tempe or a 53km route from Engadine, winding through the Royal National Park and over the breathtaking Sea Cliff Bridge to the vibrant finish village at Thomas Dalton Park.   

Since 1981, the MS Gong Ride community has helped raise funds for vital MS services, support and research. Today, more than 37,700 Australians are living with MS, with the disease often diagnosed between the ages of 20 and 40, a time when many people are building careers, relationships and families. 

“MS is the most common chronic neurological disease affecting young adults. Money raised through the MS Gong Ride will help to support those living with MS and fund critical research. The MS Gong Ride is more than a bike ride; it’s a movement. It is a testament to the enduring spirit of our community. For 45 years, our riders have powered vital services and groundbreaking research. Every dollar raised brings us closer to a cure,” said John Blewonski, CEO of MS Plus. 

Behind every kilometre ridden and every dollar raised is a person whose life has been changed by MS. For Matthew, taking part in the MS Gong Ride is about more than crossing the finish line - it is an opportunity to help create a future where people living with MS have the support they need, when they need it. People like his wife Rosie. 

“MS Plus and the wider MS community have supported me enormously. From the doctors and nurses to the programs that helped me return to work, I've felt incredibly supported, listened to and respected. Knowing that fundraising events like the MS Gong Ride make that support possible is really powerful,” said Rosie Kennedy. 

Riding in the MS Gong Ride is an opportunity for Matthew to celebrate the community surrounding Rosie and himself, from the friends riding alongside him to the generous donors and sponsors who have supported the team. For Rosie, the MS Gong Ride represents community, generosity and hope. It is now an event that means so much to her, and she is so proud that her and Matthew can make a difference in the lives of others living with MS. 

With thousands of riders expected to take part, the MS Gong Ride will once again transform the journey from Sydney to Wollongong into a celebration of community, determination and hope for a future free from MS.  

Join us today and experience the ride of a lifetime to help fight multiple sclerosis.    

To read more about Matthew and Rosie’s story visit msgongride.org.au/blog/meet-matthew-and-rosieopens in new tab    

For more information or to donate to support a rider visit msgongride.org.auopens in new tab