For more than two decades, Duncan has been a dedicated and familiar presence at MS Plus. Reliable, practical and quietly committed, he has become someone the organisation can depend on, especially when it comes to tasks others might overlook.
His motivation is simple and grounded.
“I just like to be busy,” he says. “If I wasn’t here, I’d be sitting at home watching TV … I’m better off being here.”
Duncan naturally steps into the gaps where help is needed most. Living close by and enjoying hands-on work, he has built a routine around contributing wherever he can.
“No one else wants to do a lot of the things I do,” he explains. “And it just works.”
Over the years, as staff and volunteers have changed, Duncan has remained a constant. His steady presence and willingness to contribute have made him an integral part of the operations environment.
When asked what volunteering means to him, his answer reflects his characteristically understated approach.
“There’s no deep and meaningful beliefs about it,” he says. “It keeps me busy.”
Yet his actions tell a broader story – one of consistency, generosity and a strong sense of responsibility. Duncan shows up, contributes and supports the work of MS Plus every day, often well beyond what is expected.
Across more than 20 years of volunteering, Duncan has experienced many memorable moments that reflect both the challenges and rewards of the role.
At one cycling event, he was tasked with packing down a site alongside a small team. When the others were unable to attend, Duncan completed the work on his own.
“I became a one-man pull-down task force,” he recalls.
While light-hearted, the story reflects an important reality of volunteering – adaptability and commitment are essential and Duncan embodies both.
He has also witnessed moments of remarkable determination within the MS community. One experience that has stayed with him involved a participant completing a walk event despite significant physical challenges, returning in later years using a wheelchair.
“That really stuck with me,” he says. “It was tough but he persevered.”
For Duncan, volunteering also provides structure and purpose.
“It keeps my mind occupied,” he explains. “I work on figures and statistics for events, and I enjoy organising things.”
His advice to others is thoughtful and practical, particularly for those considering volunteering later in life.
“Find something you enjoy doing. It gives you a sense of fulfilment, keeps your brain active and keeps you involved.”
After more than two decades with MS Plus, his reasons for staying remain clear.
“It’s convenient. I know the people. I enjoy the work. It’s a good life.”
In 2026, MS Plus celebrates its 70th anniversary. Duncan recognises the significance of that milestone.
“For a not-for-profit to last that long is quite remarkable,” he says. “It’s had to evolve to survive – and that adaptability is important.”
Many people assume he is a staff member due to his familiarity and level of involvement. However, Duncan is proud to be a volunteer.
His contribution reflects the vital role volunteers play at MS Plus – providing consistency, capability and commitment that helps the organisation continue its work supporting people living with multiple sclerosis and other neurological conditions.
